Mindfulness-Based therapy
In North Wales

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Welcome

Therapy in Bangor, Gwynedd

Are you feeling overwhelmed by your emotions and struggling to find a way to cope? Do you feel stuck in patterns of behaviour that are no longer serving you? Therapy is an excellent option for anyone seeking to better understand themselves and improve their relationships and emotional well-being.

Contact Emily

Hello

I’m Emily Ward, I’m a psychotherapist in training with the Karuna Institute practising in Bangor.

I am a member of the ACCP & UKCP

More about me

Welcome

Therapy in Bangor, Gwynedd

Are you feeling overwhelmed by your emotions and struggling to find a way to cope? Do you feel stuck in patterns of behaviour that are no longer serving you? Therapy is an excellent option for anyone seeking to better understand themselves and improve their relationships and emotional well-being.

Contact Emily

Hello

I’m Emily Ward, I’m a psychotherapist in training with the Karuna Institute practising in Bangor.

I am a member of the ACCP & UKCP

More about me

Person
Centred

Online or in Person​

Mindfulness based

LGBTQ+ friendly​

mindfulness-based

Core Process Psychotherapy​

This is a mindfulness-based holistic approach to therapy that emphasises awareness, compassion and self-acceptance

Our first session is free of charge, it’s an opportunity to see if core process psychotherapy and I are a good fit for you.

Find out More
AVAILABILITY & FEES

June 2024 – I am not taking on new clients at this time; however I am operating a waitlist. If you’d like to added to this list, or have any questions at all, please do get in touch.

Sessions are one hour and are weekly, held at the same time and place.

In-person sessions are held at:

Abbey Road Centre, 
5-9 Abbey Road, 
Bangor, 
LL57 2EA

£40 per session

Contact:

07739 363 625

EMAIL:

hello@emilywardpsychotherapy.com

Ask Anything

Frequently Asked Questions

One hour. We’ll meet every week at the same time, at the same place.

I have a BSc in Psychology from Loughborough University and I have been training for a post-graduate diploma in Mindfulness-Based Core Process Psychotherapy with the Karuna Institute since 2021.

The Karuna Institute is accredited by the UKCP – the UK Council for Psychotherapy.

I have trainee membership of both the ACPP (Association of Core Process Psychotherapists) and the UKCP (UK Council of Psychotherapy). This means I have met the requirements necessary to work as a therapist and I am in ongoing training. As I am a trainee, my current rates reflect this.

Sessions can be paid for in cash or via bank transfer before the start of the session.

Psychotherapy requires commitment and readiness for the work. However, I understand that there are unavoidable times you might need to cancel your session. Cancellation within 24 hours will require full payment.

Dw i’n dysgu Cymraeg! Ond…

Unfortunately, I am not fluent. One day, I hope to be able to offer psychotherapy in Welsh as well as English.

GET IN TOUCH

Book a session

We’ll start with a free introductory session for us to get to know each other and for you to learn about how we can work together.

In-person sessions are held at:
Abbey Road Centre, 
5-9 Abbey Road, 
Bangor, 
LL57 2EA